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“AM I MESSING UP MY KID?”
Every parent of an adolescent will find themselves asking this question at some point or another!
Parenting teenagers is not for the faint of heart, and we often are thrown off balance by new and different challenges along their developmental journeys. It can be hard to respond with calm and intention to the situations at hand, and in many cases, we struggle to find support from others.
This is normal! Whatever parenting season you are in, however disconnected or disoriented you may feel, you don’t have to do it alone.
I’m here to help.
Specializing in the adolescent years, Equilibrium Parent Coaching offers hope for change, and through a personalized approach to you and your family dynamic, I help you create a framework to build a steady confidence around the many parenting decisions you make in a given day. Together, we can resolve challenges, strengthen communication, and build connection.
Equilibrium Parent Coaching recognizes the unique parenting styles in each family, meeting you where you are. Together, we discover your particular values, strengths, and areas for growth and apply the latest science on children’s behavior to co-construct effective solutions that align with your optimal parenting style.
“ There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves. ”
- ANNA FREUD -
HOW DO I KNOW THAT PARENT COACHING IS FOR ME?
Have you felt a sudden gear shift as your kids enter adolescence and are wondering “What just happened here?” Are you moving countries and concerned about how this affects your family?
Do you feel like you spend more time in negative interactions with your children than positive ones? Are you worried that time is running out to leave a good impact on your kids before you send them off to college?
Or perhaps, like many of us, you are just stuck in recurring battles with your kids and are exhausted by the stress of home life, but you are resigned to believing that “This is just how it is…”
These are all common and normal struggles, but they don’t have to define your family. If some of this is ringing true, and you’d like to make a change, then you’re in the right place.
HOW DOES OUR PARTNERSHIP WORK?
STEP 1- BOOK A CALL
When you are ready, we schedule a call to get to know each other a little better, answer any questions you might have, and make sure we are a good fit.
STEP 2- CHOOSE YOUR PROGRAM
We agree on either a five- or ten- session package, and work out a schedule of when and where to meet that will work for you, either in person or online.
STEP 3 - WE CO-CONSTRUCT A PLAN
We assess your values, strengths, and areas for growth, and co-construct a personalized, practical framework based on your optimal parenting style.
STEP 4 - THE JOURNEY BEGINS
As you apply new strategies, we work towards creating a lasting foundation for the relationship rooted in empathy, honesty, and trust.
I am here to provide you with a sense of groundedness, of equilibrium, that can help you to shape the discipline approaches, boundaries, strategies, and connections that you can work on with your kids to re-calibrate your relationship, not just for today, but long into the future.
This is an invitation to a transformational journey and a positive new chapter for a more intentional and joyful approach to parenting. All you need to do now is reach out.