top of page
Jessica-Home-Page.jpg

INVITE MORE INTENTION, CONNECTION, AND JOY  INTO YOUR HOME.

The tween and teen years can be hard, baffling, and exhausting, but they can also be wonderful.

 

Coaching for parents who are ready to make positive changes, feel less anxious, and enjoy their kids along the way. 

DOWNLOAD MY FREE GUIDE - “FIVE POWERFUL TOOLS FOR A BETTER CONVERSATION WITH YOUR TEEN”

dark beige icons left.png

“AM I MESSING UP MY KID?”

If that question seems to be coming up for you a lot, know that you are not alone!


Parenting regularly throws us all off balance, and we can tend to automatically react within familiar negative patterns rather than respond with intention to the situation at hand. And in many cases, we struggle to find support from others with whom we can be honest about our challenges. Whatever parenting season you are in, however disconnected or disoriented you may feel, you don’t have to do it alone.


I’m here to help.


Specializing in the tween and teen years, Equilibrium Parent Coaching offers hope for change, and through a personalized approach to you and your family dynamic, I help you create a framework to build a steady confidence around the many parenting decisions you make in a given day. Together, we help make that essential question a lot less unsettling  in your life.

Jessica-at-Table.jpg

Hi, I’m Jessica. I’m a mother, an expat, and a passionate parent coach. I champion parents who, just like you, are looking for guidance and support to build a positive and nurturing relationship with their children and rediscover the joy in their family dynamic. 

Jessica with client.png

Equilibrium Parent Coaching recognizes the unique parenting styles in each family, meeting you where you are. Together, we discover your particular values, strengths, and areas for growth and apply the latest science on children’s behavior to co-construct effective solutions that align with your optimal parenting style.

“ There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves. ” 

- ANNA FREUD -

beige equi icons br.png

HOW DO I KNOW THAT PARENT COACHING IS FOR ME?

Have you felt a sudden gear shift as your kids enter their tweens and are wondering “What just happened here?” Are you moving countries and concerned about how this affects your family?


Do you feel like you spend more time in negative interactions with your children than positive ones? Are you worried that time is running out to leave a good impact on your kids before you send them off to college?

 
Or perhaps, like many of us, you are just stuck in recurring battles with your kids and are exhausted by the stress of home life, but you are resigned to believing that “This is just how it is…”


These are all common and normal struggles, but they don’t have to define your family. If some of this is ringing true, and you’d like to make a change, then you’re in the right place.

hdiktpcifm icons.png
bw image 1.png
bw image 2.png
bw image 3.png

HOW DOES OUR PARTNERSHIP WORK?

STEP 1- BOOK A CALL

When you are ready, we schedule a call to get to know each other a little better, answer any questions you might have, and make sure we are a good fit.

STEP 2- CHOOSE YOUR PROGRAM

We agree on either a five- or ten- session package, and work out a schedule of when and where to meet that will work for you, either in person or online.

STEP 3 - WE CO-CONSTRUCT A PLAN

We assess your values, strengths, and areas for growth, and co-construct a personalized, practical framework based on your optimal parenting style.

STEP 4 - THE JOURNEY BEGINS

As you apply new strategies, we work towards creating a lasting foundation for the relationship rooted in empathy, honesty, and trust.

TESTIMONIALS FROM CLIENTS

I learned it is liberating to be able to have dedicated time to reflect on parenting with a professional outsider, which allows for being able to truly speak your own voice as a person and as a parent and also to raise issues that may feel awkward to raise in a social circle. During the sessions I reconnected to the values I have and my strengths as a person and parent. This in itself was an empowering experience and it provided me both guidance for the specific questions I had during the sessions and also for the future. It helped me understand myself better as a parent and through that I regained confidence and am able to even better connect with my children. All in all I feel more rooted and confident in my parenting.

(JL, PARENT OF ELEMENTARY CHILDREN)
I am here to provide you with a sense of groundedness, of equilibrium, that can help you to shape the discipline approaches, boundaries, strategies, and connections that you can work on with your kids to re-calibrate your relationship, not just for today, but long into the future.

This is an invitation to a transformational journey and a positive new chapter for a more intentional and joyful approach to parenting.  All you need to do now is reach out.
bottom of page